Juicing fruits and vegetables is one of the quickest and most convenient ways to get your daily dose of the vitamins and minerals. Doing so will help your body get what it needs to thrive. For years most people seemed to dismiss juicers as some sort of fad for granola loving hippies, but this is no longer the case. More and more people have realized just how healthy making your own fresh juice in the comfort of your home can benefit them, and the juicer is now a mainstream kitchen appliance. There are two main kinds of juicing methods for both vegetables and fruits, each with their own advantages and disadvantages.
Centrifugal juicers are extremely fast at getting the job done, but they are not the most efficient. They can also be extremely loud. Masticating juicers, on the other hand, can deliver a higher quality juice. It can get the maximum out of a wide range of foods. Even though all of the current best juicers will help you improve your diet, masticating machines will help maximize your efforts. This is especially true when it comes to juicing greens like spinach and kale.
Masticating Juicer Breakdown
These types of juicing method is a slower process. You drop whatever food you want to juice down a feed tube where an auger turns to methodically crush it into smaller pieces. The auger is shaped like a screw, and as it turns the food is pushed along by its blades. At the end of the auger there is tremendous pressure built up as the pulp is restricted. This pressure is what squeezes the juice out of the crushed pulp. Cold press juicing separate the juice from the pulp without any extra heat being included in the process.
Even though it is not as fast of a process as that found in centrifugal juicers, it is a much more quiet method of juicing. The slow moving motor produces less noise to move the auger than centrifugal juicers use to move their cutting discs at high rates of speed.
The lower speeds also do not put as much air into the juice, which reduces oxidation. Oxidation will speed up the rate at which the juice will spoil. Juice made with a masticating machine will stay fresh for a longer period of time than that made with a centrifugal machine. This allows the juice to be stored for a few days and does not require it to be consumed immediately.
Masticating juicers also produce higher juice yields. They get more juice out of the pulp, in general, than centrifugal juicers. This higher efficiency means less juice is wasted. It makes it more economical over the long run. These types of juicers also tend to get more juice from the parts of the produce closer to the skin. These parts are more nutrient dense, creating a higher quality juice.
This method of juicing is also going to be slower. The feed chutes on these machines are typically not that big which means that fruits and vegetables must be sliced into tinier pieces. These are not ideal juicers where time constraints may be a concern. Newer masticating juicer models, like the Omega NC800 or the Kuvings B6000, have started to introduce larger feed chutes to make the juicing process much more convenient. These two models are two of the top rated masticating options that you can buy. They continue to get tremendous user reviews for the quality of juice they produce.
Masticating machines are typically more expensive than centrifugal juicers. It is much more of an investment up front. The higher juice yields will make up for the price difference in the long run as you will be able to get more juice from the produce you buy. There are certain manufactures that do offer extra long warranties to make the initial investment less of a risk. Omega juicers, for example, usually come with a 10 year or 15 year warranty on their masticating juice extractors.
Is This The Right Juicer For You?
Everyone has their own personal needs. When it comes to juicers, it all comes down to what you hope to get out of your new machine. If time and convenience are primary concerns, then a masticating juicer may not be the best choice. However, for those that have a little more time to spare and are willing to put in a few extra minutes to get a higher quality juice, then a masticating juicer may be the better option. All juicers have their pros and cons, so some research is needed to find the right juicer for you.